Frimor News Blog
Mind and Body Benefits of Yoga.
Yoga is a practice that combines physical, mental and spiritual wellbeing. When yoga is incorporated in everyday practice it has a huge impact which...
JOBS FOR THE YOUTH. HOW TO GET OR CREATE JOBS AS...
When there is a mismatch between the labor market and education acquired by graduates both in Africa and worldwide, the levels of unemployment spike....
The Best Lower Body Exercise for Body Builders
Upgrade Your Legs Day with these Quick Moves.
According to James Lukungu at Alpha Fitness Centre, "This workout increases the rate of force development and...
HOW DO YOU KNOW YOU HAVE LOST WEIGHT?
In each individual’s weight loss journey, we tend to notice some changes that make each person trying to lose weight know and affirm they...
EXERCISE, GRIT AND MENTAL TOUGHNESS
"Exercising discipline leads to good mental and physical wellbeing, free from illnesses, injuries, or other problems." Says James. James is a skilled bodybuilder, fitness...
Why Are People Tricked By Scams
Dr. Cheung and Ms. Maheshwari identify six main factors that lead individuals to become victims of scams.
Financial desperation: An important component. People who...
Kenya’s 2024 Wealthiest Demographic.
''The wealthiest 8, or less than 0.1% of the population, own more than the poorest 99.9%, or over 44 million individuals. In Kenya, the...
THE INSTITUTION GIVING HOPE TO STUDENTS AFTER KCSE RESULTS
BASED ON TRUE EVENTS)
This is a story of strength, courage and an internal drive for success. ‘We believe that everyone deserves to develop their...
Without a Financial Budget, your Money could be “Useless.”
People frequently state things like, "I earn money, but I have no idea where it goes after that."
This is a clear indication that the...
From 2000 KSH to Entrepreneurial Success: Unveiling the Journey of Building...
How to start a business with Ksh. 2000.
With the current economic times, it will be better to have a business or two to sustain...
