“Exercising discipline leads to good mental and physical wellbeing, free from illnesses, injuries, or other problems.” Says James. James is a skilled bodybuilder, fitness advisor, and motivational speaker in addition to being a fitness trainer. He has a strong interest in strategic dietetics eating right) and physique building.
James Lukungu, also known as Jeyymoh, is a champion in both mental and physical health. As an experienced mentor, he also spends time coaching up-and-coming bodybuilders on food plans, weight, and developing the discipline required to reach their objectives. Lukungu is a mobile and outdoor trainer who works with both local and foreign customers in person and virtually via Zoom. James has taken the initiative to engage with people at Alpha Wellness Center to help them achieve their daily goals through regular workouts and frequent motivation. James is based in Kenya, Kitui County.
By utilizing the exercises, forms, and techniques he has learned over the years, Jeyymoh has succeeded in bringing forth a new wave of bodybuilders. His tactics are instinctive, efficient, and successful. He makes sure people maintain their fitness in a way that works with their hectic daily schedule. James will lead us through the daily workouts that will maintain our physical and mental well-being.
